As a parent, hearing your baby cry uncontrollably — especially due to colic or gas — can be one of the hardest moments. You’ve tried burping, massages, warm baths, and still, the crying continues. Recently, many parents have started turning to probiotics for babies as a gentle, natural way to support digestive comfort. But do they really help?
Let’s break down what probiotics are, how they can help with colic and gas, and what to know before giving them to your little one.
Probiotics are live, beneficial bacteria that help balance the gut microbiome — the collection of good and bad bacteria in the digestive system. In adults, probiotics are known to support digestion and immunity. For babies, they can help build healthy gut flora during the first months of life — especially after antibiotics or C-section delivery, which can disrupt gut bacteria [1].
Research suggests that colic may be linked to an imbalance in gut bacteria. Babies with colic often have fewer Lactobacillus species and more gas-producing bacteria [2]. This imbalance can lead to gas, bloating, and discomfort, which in turn causes the long bouts of crying seen in colic.
By restoring balance, probiotics may help reduce gas and digestive distress, leading to less crying.
Multiple studies have explored the use of probiotics for colic relief, particularly focusing on Lactobacillus reuteri DSM 17938, one of the most extensively researched strains for infants.
A 2014 meta-analysis found that breastfed infants who received L. reuteri DSM 17938 cried significantly less than those given a placebo [3]. Similar results have been seen in other studies, where probiotic drops reduced crying time and improved digestion [4].
However, results may vary depending on whether your baby is breastfed or formula-fed. Always consult your paediatrician before starting any supplement.
Probiotics help restore digestive balance, easing colic-related crying.
Using infant probiotic drops is one of the easiest and most effective ways to introduce probiotics to your baby’s system. These drops are specially formulated for newborns and infants.
You can add the drops directly to your baby’s mouth, on a spoon, or mixed with breast milk — whichever method your paediatrician recommends.
When selecting the best probiotic for newborn gas, look for the following:
Not all probiotics are created equal — choose one made for babies.
Yes, most probiotics formulated for infants are considered safe when used correctly [8]. However, premature babies or those with health issues should only take them under medical advice.
Always:
While probiotics help strengthen gut health from within, gentle remedies like Woodward’s Gripe Water provide quick, external relief for gas and discomfort.
Together, they can form a holistic comfort routine:
For most babies, parents notice changes within 1 to 2 weeks of consistent use [9]. You might observe less crying, better feeding, and improved sleep patterns as digestion stabilises.
Keep in mind that every baby’s system is unique — consistency and patience are key.
(Always use under pediatric supervision.)
Probiotics can play a gentle yet powerful role in supporting your baby’s gut health and reducing colic symptoms. They’re not a cure-all — but when used wisely, they can help your little one feel more comfortable and happier.
Combined with a calm routine, proper feeding habits, and natural remedies like Woodward’s Gripe Water, probiotics can make tummy troubles much easier to manage.
Because every smile that replaces a tear is worth it.
